About this class
Low-impact, hip-driven kettlebell lifting program built around progressive programming for strength, joint-friendly conditioning, and mobility -- no running, jumping, or floor gymnastics required.
Weekly schedule
Monday
- 7:30 PM–8:30 PMCandace LoganDrop-in
Wednesday
- 7:30 PM–8:30 PMBri ClausenDrop-in
Friday
- 6:20 PM–7:20 PMKyle BurnsDrop-in
Saturday
- 10:30 AM–11:30 AMJackson FinkeldeiDrop-in
Frequently asked questions
What is Kettlebell Sport?
Low-impact, hip-driven kettlebell lifting program built around progressive programming for strength, joint-friendly conditioning, and mobility -- no running, jumping, or floor gymnastics required.
When is Kettlebell Sport offered at CrossFit Cerberus?
Kettlebell Sport at CrossFit Cerberus runs Monday at 7:30 PM, Wednesday at 7:30 PM, Friday at 6:20 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Kettlebell Sport cost at CrossFit Cerberus?
Contact CrossFit Cerberus for current Kettlebell Sport pricing — membership, class-pack, and drop-in options.
Where can I take Kettlebell Sport near me?
CrossFit Cerberus offers Kettlebell Sport in Blue Springs, MO at 200 NW 11th Street.
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