About this class
A deeply restful guided practice between waking and sleeping to calm the mind, release tension, and access inner awareness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Balance the Brain and Body with Yoga Nidra?
A deeply restful guided practice between waking and sleeping to calm the mind, release tension, and access inner awareness.
How much does Balance the Brain and Body with Yoga Nidra cost at Joy of Yoga?
Memberships at Joy of Yoga start at $129/month and include Balance the Brain and Body with Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Balance the Brain and Body with Yoga Nidra near me?
Joy of Yoga offers Balance the Brain and Body with Yoga Nidra in Brentwood, MO at 8918 Manchester Road.
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