About this class
A gentle class blending mindful yoga, functional movement, simple strengthening, and intentional stretching for mobility, balance, and flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Gentle + Functional Movement?
A gentle class blending mindful yoga, functional movement, simple strengthening, and intentional stretching for mobility, balance, and flexibility.
How much does Gentle + Functional Movement cost at Joy of Yoga?
Memberships at Joy of Yoga start at $129/month and include Gentle + Functional Movement. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle + Functional Movement near me?
Joy of Yoga offers Gentle + Functional Movement in Brentwood, MO at 8918 Manchester Road.
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