About this class
A class geared for older adults. Participants will work on strength, flexibility and balance. A chair is utilized for some exercises and also for those who prefer additional balance.
Weekly schedule
Wednesday
- 10:30 AM–11:25 AMLeslie L.Drop-in
Frequently asked questions
What is Active Aging?
A class geared for older adults. Participants will work on strength, flexibility and balance. A chair is utilized for some exercises and also for those who prefer additional balance.
When is Active Aging offered at THE HEIGHTS Fitness Center?
Active Aging at THE HEIGHTS Fitness Center runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Active Aging cost at THE HEIGHTS Fitness Center?
Memberships at THE HEIGHTS Fitness Center start at $14/month and include Active Aging. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Aging near me?
THE HEIGHTS Fitness Center offers Active Aging in Richmond Heights, MO at 8001 Dale Ave..
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