About this class
Get your heart rate up with vigorous yoga flow poses that test your balance, stability and cardiovascular endurance.
Weekly schedule
Tuesday
- 9:00 AM–9:25 AMLiz W.Drop-in
Frequently asked questions
What is Cardio Yoga Express?
Get your heart rate up with vigorous yoga flow poses that test your balance, stability and cardiovascular endurance.
When is Cardio Yoga Express offered at THE HEIGHTS Fitness Center?
Cardio Yoga Express at THE HEIGHTS Fitness Center runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Yoga Express cost at THE HEIGHTS Fitness Center?
Memberships at THE HEIGHTS Fitness Center start at $14/month and include Cardio Yoga Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Yoga Express near me?
THE HEIGHTS Fitness Center offers Cardio Yoga Express in Richmond Heights, MO at 8001 Dale Ave..
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