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Big Box & GeneralCardio & HIITYoga

THE HEIGHTS Fitness Center

8001 Dale Ave., Richmond Heights, MO, 63117

About this gym

THE HEIGHTS is the centerpiece of Richmond Heights, Missouri. This community center and memorial library spans 73,000 square feet and was originally built in 2000, with renovations completed in 2020. It features one of the largest municipal fitness centers in the region, along with expanded group fitness studios and additional workout space. The indoor aquatic center includes lap lanes, a play area, a hot tub, a lazy river, a steam room, and a sauna, among other amenities. Other facilities available at THE HEIGHTS include a gymnasium, childcare, a youth activity room, various meeting spaces, and the Richmond Heights Memorial Library. Through the Parks and Recreation Cooperative (PARC), it offers year-round programs, special events, and rental spaces.

Classes offered

Active Aging 55mArt of Movement 55mBarre 55mBarre 360 60mCardio Dance 55mCardio Strength 60mCardio Yoga Express 25mChair Yoga 55mCore 25mCore & More 25mCycle Express 25mDance Fit 55mFeel Good Friday Yoga Fit 40 40mFitness Fusion 55mFitness Yoga 75mFOGA (Foam Roller Yoga) 75mHEIGHTS Cycle 55mHEIGHTS Extreme 55mHEIGHTS Pump 55mHEIGHTS Strength 60mHIIT Bootcamp 55mIntermediate Yoga 60mLatin Dance Fusion 55mMat Pilates Fusion 75mM.O.V.E. 55mPower Barre 50mPower Pilates 55mRestorative Rolling 55mSilver Strength 55mStrength Circuit 60mStrength & Sculpt 55mStrength Training 25mStrength & Vitality 55mTotal Body Cardio Express 25mTotal Body Fitball 55mVinyasa Flow 75mYoga 75mZumba 55m

Class schedule

Sunday
  • Yoga
    9:00 AM–10:15 AM · Wendy B.
    Drop-in OK
  • Cardio Strength
    9:15 AM–10:15 AM · Charlie H.
    Drop-in OK
  • Zumba
    10:30 AM–11:25 AM · Mary M.
    Drop-in OK
  • Yoga
    10:30 AM–11:45 AM · Andrea S.
    Drop-in OK
Monday
  • Fitness Fusion
    8:00 AM–8:55 AM · Liz W.
    Drop-in OK
  • Total Body Fitball
    8:30 AM–9:25 AM · Charlie H.
    Drop-in OK
  • Fitness Fusion
    9:00 AM–9:55 AM · Liz W.
    Drop-in OK
  • Zumba
    9:30 AM–10:25 AM · Michele R.
    Drop-in OK
  • Restorative Rolling
    10:10 AM–11:05 AM · Wendy B.
    Drop-in OK
  • HEIGHTS Strength
    10:45 AM–11:45 AM · Ashley S.
    Drop-in OK
  • M.O.V.E.
    11:15 AM–12:10 PM · Carol S.
    Drop-in OK
  • Strength Circuit
    4:30 PM–5:30 PM · Heidi W.
    Drop-in OK
  • Intermediate Yoga
    5:30 PM–6:30 PM · Sylvia M.
    Drop-in OK
  • Cycle Express
    6:30 PM–6:55 PM · Moira B.
    Drop-in OK
  • Core
    7:00 PM–7:25 PM · Moira B.
    Drop-in OK
Tuesday
  • HEIGHTS Extreme
    8:00 AM–8:55 AM · Susan T.
    Drop-in OK
  • Yoga
    8:15 AM–9:10 AM · Brea Y.
    Drop-in OK
  • Cardio Yoga Express
    9:00 AM–9:25 AM · Liz W.
    Drop-in OK
  • Power Barre
    9:30 AM–10:20 AM · Liz W.
    Drop-in OK
  • Strength & Vitality
    9:30 AM–10:25 AM · Wendy B.
    Drop-in OK
  • Dance Fit
    10:30 AM–11:25 AM · Kris J.
    Drop-in OK
  • HEIGHTS Strength
    10:45 AM–11:45 AM · Ashley S.
    Drop-in OK
  • HIIT Bootcamp
    5:00 PM–5:55 PM · Joy J.
    Drop-in OK
  • Power Pilates
    5:30 PM–6:25 PM · Maria H.
    Drop-in OK
  • Strength Training
    6:30 PM–6:55 PM · Moira B.
    Drop-in OK
  • Core & More
    7:00 PM–7:25 PM · Moira B.
    Drop-in OK
Wednesday
  • Strength & Sculpt
    8:00 AM–8:55 AM · Charlie H.
    Drop-in OK
  • Yoga
    9:00 AM–10:15 AM · Wendy B.
    Drop-in OK
  • HEIGHTS Strength
    9:15 AM–10:10 AM · Ashley S.
    Drop-in OK
  • Active Aging
    10:30 AM–11:25 AM · Leslie L.
    Drop-in OK
  • Cardio Dance
    10:30 AM–11:25 AM · Karen B.
    Drop-in OK
  • Strength Circuit
    4:30 PM–5:30 PM · Heidi W.
    Drop-in OK
Thursday
  • HEIGHTS Extreme
    8:00 AM–8:55 AM · Susan T.
    Drop-in OK
  • Chair Yoga
    8:00 AM–8:55 AM · Jill W.
    Drop-in OK
  • Total Body Cardio Express
    9:00 AM–9:25 AM · Liz W.
    Drop-in OK
  • HEIGHTS Pump
    9:30 AM–10:25 AM · Liz W.
    Drop-in OK
  • Fitness Yoga
    9:30 AM–10:45 AM · Kris J.
    Drop-in OK
  • Silver Strength
    10:45 AM–11:40 AM · Ashley S.
    Drop-in OK
  • Art of Movement
    10:50 AM–11:45 AM · Kris J.
    Drop-in OK
  • HEIGHTS Cycle
    12:00 PM–12:55 PM · Leigh D.
    Drop-in OK
  • Cycle Express
    5:00 PM–5:25 PM · Moira B.
    Drop-in OK
  • Core
    5:30 PM–5:55 PM · Moira B.
    Drop-in OK
  • Barre 360
    6:00 PM–7:00 PM · Moira B.
    Drop-in OK
Friday
  • Fit 40
    8:00 AM–8:40 AM · Liz W.
    Drop-in OK
  • Fit 40
    8:45 AM–9:25 AM · Liz W.
    Drop-in OK
  • Vinyasa Flow
    9:00 AM–10:15 AM · Anya P.
    Drop-in OK
  • Latin Dance Fusion
    9:30 AM–10:25 AM · Michele R.
    Drop-in OK
  • Mat Pilates Fusion
    10:30 AM–11:45 AM · Kate H.
    Drop-in OK
  • Silver Strength
    10:45 AM–11:40 AM · Ashley S.
    Drop-in OK
  • Intermediate Yoga
    5:00 PM–6:00 PM · Sylvia M.
    Drop-in OK
Saturday
  • HIIT Bootcamp
    7:15 AM–8:15 AM · Joy J.
    Drop-in OK
  • Barre
    8:30 AM–9:25 AM · Leslie L.
    Drop-in OK
  • FOGA (Foam Roller Yoga)
    9:30 AM–10:45 AM · Leslie L.
    Drop-in OK
  • Dance Fit
    10:00 AM–10:55 AM · Kris J.
    Drop-in OK

Membership & pricing

Adult Annual Membership (Resident)

Popular
$265/yr

Ages 16-59. Non-resident rate: $455/yr.

Adult Monthly Membership (Resident)

$26/mo

Ages 16-59. Non-resident rate: $39/mo. Requires $10 start-up fee and $20 cancellation fee; no contract, cancel anytime.

+ $10 initiation

Youth Annual Membership (Resident)

$150/yr

Ages 3-15. Non-resident rate: $240/yr.

Youth Monthly Membership (Resident)

$16/mo

Ages 3-15. Non-resident rate: $22/mo.

+ $10 initiation

Senior Annual Membership (Resident)

$135/yr

Ages 60+. Non-resident rate: $235/yr.

Senior Monthly Membership (Resident)

$14/mo

Ages 60+. Non-resident rate: $22/mo.

+ $10 initiation

Family Annual Membership (Resident)

$415/yr

Resident family living in the same household. Non-resident rate: $725/yr (2 adults 26+ and 2 youth under 26, additional fees for extra family members).

Family Monthly Membership (Resident)

$37/mo

Resident family living in the same household. Non-resident rate: $62/mo.

+ $10 initiation

Daily Admission - Adult (Resident)

$7/class

Ages 16-59. Non-resident rate: $11. Weekend access restricted to members and residents only.

Daily Admission - Youth (Resident)

$6/class

Ages 3-15. Non-resident rate: $9.

Daily Admission - Senior (Resident)

$6/class

Ages 60+. Non-resident rate: $9.

Value Card (20 visits, Resident)

$82

20-visit punch card, includes free entry the day the card is purchased. Non-resident rate: $138.

Hours

Monday 05:30–20:30
Tuesday 05:30–20:30
Wednesday 05:30–20:30
Thursday 05:30–20:30
Friday 05:30–20:00
Saturday 07:00–17:00
Sunday 08:30–17:00

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