About this class
A burst of energy with electrifying exercises to get your heart rate pumping, varying in styles such as interval training, tabata and HIIT.
Weekly schedule
Thursday
- 9:00 AM–9:25 AMLiz W.Drop-in
Frequently asked questions
What is Total Body Cardio Express?
A burst of energy with electrifying exercises to get your heart rate pumping, varying in styles such as interval training, tabata and HIIT.
When is Total Body Cardio Express offered at THE HEIGHTS Fitness Center?
Total Body Cardio Express at THE HEIGHTS Fitness Center runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Total Body Cardio Express cost at THE HEIGHTS Fitness Center?
Memberships at THE HEIGHTS Fitness Center start at $14/month and include Total Body Cardio Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Cardio Express near me?
THE HEIGHTS Fitness Center offers Total Body Cardio Express in Richmond Heights, MO at 8001 Dale Ave..
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