About this class
Total conditioning workout using stability balls, mats, weights, bands, and gliders, emphasizing strength and core stability.
Weekly schedule
Monday
- 8:30 AM–9:25 AMCharlie H.Drop-in
Frequently asked questions
What is Total Body Fitball?
Total conditioning workout using stability balls, mats, weights, bands, and gliders, emphasizing strength and core stability.
When is Total Body Fitball offered at THE HEIGHTS Fitness Center?
Total Body Fitball at THE HEIGHTS Fitness Center runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Total Body Fitball cost at THE HEIGHTS Fitness Center?
Memberships at THE HEIGHTS Fitness Center start at $14/month and include Total Body Fitball. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Fitball near me?
THE HEIGHTS Fitness Center offers Total Body Fitball in Richmond Heights, MO at 8001 Dale Ave..
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