FitnessBoss
Big Box & GeneralCycling / SpinYoga

South City Family YMCA

3150 Sublette Ave, St. Louis, MO, 63139

About this gym

At the South City YMCA, we're more than just a gym — we're a place where individuals and families come together to improve their health, find support, and connect with their community. From state-of-the-art fitness facilities and group exercise classes to youth programs and swim lessons, there's something for all.

Classes offered

Aqua Core and More 55mAqua Extreme 55mAquacise 55mArthritis 55mAthletic Stretch 60mBarbell Basics 60mBarre 45mCardio Mix 45mCore 25mCycling 45mExercise For Parkinsons 60mGroup Functional Training 45mLes Mills BODYPUMP 60mLes Mills BODYPUMP EXPRESS 45mLes Mills SHAPES 45mLes Mills SPRINT 30mMX4 30mMX4 Foundations 45mPilates 45mPiYo Live 45mSenior Fitness 60mSilverSneakers Classic 45mStep 45mStrength Training 40mSTRONG Nation 45mTai Chi 60mTai Chi - Aqua 55mYoga 60mYoga - Gentle 60mZumba 60m

Class schedule

Sunday
  • Les Mills SHAPES
    8:00 AM–8:45 AM · Zoe James
    Drop-in OK
  • Les Mills SPRINT
    8:00 AM–8:30 AM · Regan Hildebrand
    Drop-in OK
  • Cycling
    8:45 AM–9:30 AM · Asta Simonovic
    Drop-in OK
  • Les Mills BODYPUMP
    9:00 AM–10:00 AM · Regan Hildebrand
    Drop-in OK
  • Aqua Extreme
    10:00 AM–10:55 AM · Angela Britt
    Drop-in OK
  • Aqua Extreme
    11:00 AM–11:55 AM · Angela Britt
    Drop-in OK
  • Zumba
    11:15 AM–12:15 PM · Rosa Kincaid
    Drop-in OK
Monday
  • Cycling
    5:30 AM–6:15 AM · Matthew Rubin
    Drop-in OK
  • Les Mills BODYPUMP
    5:30 AM–6:30 AM · Beth Newton
    Drop-in OK
  • Tai Chi
    8:00 AM–9:00 AM · Yan Xie
    Drop-in OK
  • Strength Training
    9:00 AM–9:40 AM · Chip Welsh
    Drop-in OK
  • Aqua Extreme
    9:00 AM–9:55 AM · Diana Zalders
    Drop-in OK
  • Yoga - Gentle
    9:10 AM–10:00 AM · Holly Ohmes
    Drop-in OK
  • MX4 Foundations
    9:45 AM–10:30 AM · Dustin Heiser
    Drop-in OK
  • Les Mills BODYPUMP
    10:00 AM–11:00 AM · Alison Geringer
    Drop-in OK
  • Aqua Extreme
    10:00 AM–10:55 AM · Diana Zalders
    Drop-in OK
  • Exercise For Parkinsons
    12:00 PM–1:00 PM · Dustin Heiser
    Drop-in OK
  • MX4
    12:00 PM–12:30 PM · Keilah Smith
    Drop-in OK
  • Les Mills BODYPUMP
    5:15 PM–6:15 PM · Regan Hildebrand
    Drop-in OK
  • Les Mills SPRINT
    5:45 PM–6:15 PM · Cassie Zehenny
    Drop-in OK
  • Aqua Extreme
    6:00 PM–6:55 PM
    Drop-in OK
  • STRONG Nation
    6:30 PM–7:15 PM · Benjamin Rosensweig
    Drop-in OK
  • Yoga
    6:35 PM–7:35 PM · Becca Glick
    Drop-in OK
Tuesday
  • Cycling
    5:30 AM–6:15 AM · Stephen Smith
    Drop-in OK
  • Les Mills SHAPES
    5:30 AM–6:15 AM · Zoe James
    Drop-in OK
  • Cycling
    6:30 AM–7:15 AM · Michelle Boatman
    Drop-in OK
  • MX4
    6:30 AM–7:00 AM · Jesseca Leggett
    Drop-in OK
  • MX4
    7:05 AM–7:35 AM · Jesseca Leggett
    Drop-in OK
  • Cycling
    8:00 AM–8:45 AM · Posy Lou Henderson
    Drop-in OK
  • Aqua Core and More
    8:00 AM–8:55 AM · Sandra Minor
    Drop-in OK
  • Cycling
    9:00 AM–9:45 AM · Elizabeth Foppe
    Drop-in OK
  • SilverSneakers Classic
    9:00 AM–9:45 AM · Kerrianne Duggan
    Drop-in OK
  • Yoga - Gentle
    9:00 AM–10:00 AM · Holly Ohmes
    Drop-in OK
  • Arthritis
    9:00 AM–9:55 AM · Rochelle Messel
    Drop-in OK
  • Step
    9:30 AM–10:15 AM · Katie Millitzer
    Drop-in OK
  • MX4 Foundations
    9:45 AM–10:15 AM · Posy Lou Henderson
    Drop-in OK
  • Arthritis
    10:00 AM–10:55 AM · Rochelle Messel
    Drop-in OK
  • Barre
    10:15 AM–11:00 AM · Posy Lou Henderson
    Drop-in OK
  • Arthritis
    11:00 AM–11:55 AM · Karen Messenger
    Drop-in OK
  • Strength Training
    5:15 PM–5:55 PM · Chip Welsh
    Drop-in OK
  • Core
    6:00 PM–6:25 PM · Chip Welsh
    Drop-in OK
  • Les Mills SPRINT
    6:00 PM–6:30 PM · Regan Hildebrand
    Drop-in OK
  • Aquacise
    6:00 PM–6:55 PM · Heather Shepherd
    Drop-in OK
  • Zumba
    6:30 PM–7:15 PM · Eboni Sampa
    Drop-in OK
  • Group Functional Training
    7:30 PM–8:15 PM · Linda Reynolds-Wren
    Drop-in OK
Wednesday
  • Barbell Basics
    5:30 AM–6:30 AM · Jesseca Leggett
    Drop-in OK
  • Cycling
    5:30 AM–6:15 AM · Nancy Durante
    Drop-in OK
  • Strength Training
    9:00 AM–9:40 AM · Chip Welsh
    Drop-in OK
  • Yoga - Gentle
    9:00 AM–10:00 AM · Holly Ohmes
    Drop-in OK
  • Aqua Extreme
    9:00 AM–9:55 AM · Diana Zalders
    Drop-in OK
  • MX4 Foundations
    9:45 AM–10:30 AM · Dustin Heiser
    Drop-in OK
  • Barbell Basics
    10:00 AM–11:00 AM · Posy Lou Henderson
    Drop-in OK
  • Aqua Extreme
    10:00 AM–10:55 AM · Diana Zalders
    Drop-in OK
  • Tai Chi - Aqua
    11:00 AM–11:55 AM · KarenElisa Broyles
    Drop-in OK
  • Zumba
    11:15 AM–12:00 PM · Carissa Vasilik
    Drop-in OK
  • Exercise For Parkinsons
    12:00 PM–1:00 PM · Dustin Heiser
    Drop-in OK
  • MX4
    12:00 PM–12:30 PM · Keilah Smith
    Drop-in OK
  • Les Mills BODYPUMP
    5:15 PM–6:15 PM · Regan Hildebrand
    Drop-in OK
  • Les Mills SPRINT
    5:30 PM–6:00 PM · Jerrod Turner
    Drop-in OK
  • Aqua Extreme
    6:00 PM–6:55 PM · Angela Britt
    Drop-in OK
  • Tai Chi
    6:30 PM–7:30 PM · Holly Ohmes
    Drop-in OK
  • Yoga
    6:35 PM–7:35 PM · Kale Murray
    Drop-in OK
Thursday
  • Cycling
    5:30 AM–6:15 AM · Stephen Smith
    Drop-in OK
  • Les Mills BODYPUMP EXPRESS
    5:30 AM–6:15 AM · Beth Newton
    Drop-in OK
  • MX4
    6:30 AM–7:00 AM · Jesseca Leggett
    Drop-in OK
  • MX4
    7:05 AM–7:35 AM · Jesseca Leggett
    Drop-in OK
  • Athletic Stretch
    7:45 AM–8:45 AM · Jane Barnowski
    Drop-in OK
  • Aqua Core and More
    8:00 AM–8:55 AM · Sandra Minor
    Drop-in OK
  • Cycling
    9:00 AM–9:45 AM · Elizabeth Foppe
    Drop-in OK
  • Senior Fitness
    9:00 AM–10:00 AM · Jane Barnowski
    Drop-in OK
  • Yoga - Gentle
    9:00 AM–10:00 AM · Kale Murray
    Drop-in OK
  • Arthritis
    9:00 AM–9:55 AM · Rochelle Messel
    Drop-in OK
  • Cardio Mix
    9:30 AM–10:15 AM · Eileen Gannon
    Drop-in OK
  • MX4 Foundations
    9:45 AM–10:15 AM · Posy Lou Henderson
    Drop-in OK
  • Arthritis
    10:00 AM–10:55 AM · Rochelle Messel
    Drop-in OK
  • PiYo Live
    10:15 AM–11:00 AM · Eileen Gannon
    Drop-in OK
  • Arthritis
    11:00 AM–11:55 AM · Karen Messenger
    Drop-in OK
  • Strength Training
    5:15 PM–5:55 PM · Chip Welsh
    Drop-in OK
  • Core
    6:00 PM–6:25 PM · Chip Welsh
    Drop-in OK
  • Les Mills SPRINT
    6:00 PM–6:30 PM · Regan Hildebrand
    Drop-in OK
  • Zumba
    6:30 PM–7:30 PM · Peyton McGovern
    Drop-in OK
  • Pilates
    7:30 PM–8:15 PM · Linda Reynolds-Wren
    Drop-in OK
Friday
  • Cycling
    5:30 AM–6:15 AM · Matthew Rubin
    Drop-in OK
  • Les Mills BODYPUMP
    5:30 AM–6:30 AM · Zoe James
    Drop-in OK
  • Cycling
    6:30 AM–7:15 AM · Michelle Boatman
    Drop-in OK
  • Strength Training
    9:00 AM–9:40 AM · Chip Welsh
    Drop-in OK
  • Yoga - Gentle
    9:00 AM–10:00 AM · Holly Ohmes
    Drop-in OK
  • Aqua Extreme
    9:00 AM–9:55 AM · Diana Zalders
    Drop-in OK
  • Les Mills BODYPUMP
    10:00 AM–10:50 AM · Beth Newton
    Drop-in OK
  • Aqua Extreme
    10:00 AM–10:55 AM · Diana Zalders
    Drop-in OK
  • Tai Chi
    10:30 AM–11:45 AM · Holly Ohmes
    Drop-in OK
  • Les Mills SHAPES
    11:00 AM–11:50 AM · Beth Newton
    Drop-in OK
  • MX4
    12:00 PM–12:30 PM · Keilah Smith
    Drop-in OK
  • Yoga
    12:05 PM–1:00 PM · Becca Glick
    Drop-in OK
  • Les Mills BODYPUMP
    5:15 PM–6:15 PM · Regan Hildebrand
    Drop-in OK
  • Cycling
    5:30 PM–6:15 PM · Elzie Mcmillion
    Drop-in OK
  • Aquacise
    6:00 PM–6:55 PM · Heather Shepherd
    Drop-in OK
  • Zumba
    6:30 PM–7:30 PM · Eboni Sampa
    Drop-in OK
Saturday
  • Yoga
    8:30 AM–9:30 AM · Andrew Fretwell
    Drop-in OK
  • Zumba
    8:30 AM–9:30 AM · Peyton McGovern
    Drop-in OK
  • Cycling
    9:00 AM–9:30 AM · Michelle Boatman
    Drop-in OK
  • Group Functional Training
    10:00 AM–10:45 AM · Linda Reynolds-Wren
    Drop-in OK

Membership & pricing

Adult

$52/mo

Age 30-64

+ $50 initiation

Senior Adult

$48/mo

Age 65+

+ $50 initiation

Young Adult

$36/mo

Age 18-29

+ $25 initiation

Single Adult Household

$75/mo

Includes one adult and dependent children, through age 25, who are living at home.

+ $50 initiation

Household

Popular
$84/mo

Includes two adults, residing in the same household, and their dependent children through age 25.

+ $100 initiation

Two Adult

$75/mo

Includes two adults residing in the same household. At least one adult is between the ages of 30-64.

+ $100 initiation

Senior Two Adult

$67/mo

Two adults living in the same household. One of which must be 65 years of age or older.

+ $100 initiation

Young Two Adult

$52/mo

Two adults living in the same household. Both must be between the ages of 18 and 29 years old.

+ $50 initiation

Young Single Adult Household

$52/mo

Includes one adult, ages 18-29, and their dependent children up to age 17, residing in the same household.

+ $50 initiation

Young Household

$59/mo

Includes two adults, both ages 18-29, and their dependent children, up to age 17, residing in the same household.

+ $50 initiation

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–21:00
Saturday 07:00–17:00
Sunday 07:00–17:00

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

Fit City Gym
St. Louis

Top-rated gym in St. Louis and St. Peters, MO offering premium equipment, tanning, sauna, and a kids zone.

Genesis Health Clubs
St Louis

Downtown St. Louis gym at Ballpark Village with strength and cardio floors, boutique group exercise studios, and stadium views.

Downtown St. Louis YMCA at the MX
St. Louis

Full-service YMCA branch in downtown St. Louis offering group exercise, personal training, and functional fitness.

The Edge Fitness Clubs
Norwalk

Large-format fitness clubs with 40,000+ sq ft of workout space, boutique-style group classes, personal training, and team training, across 40+ locations in the Northeast and Midwest.