About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:00 AM–8:55 AMSandra MinorDrop-in
- 8:00 AM–8:55 AMSandra MinorDrop-in
Frequently asked questions
What is Aqua Core and More?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Core and More offered at South City Family YMCA?
Aqua Core and More at South City Family YMCA runs Tuesday at 8:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.
How much does Aqua Core and More cost at South City Family YMCA?
Memberships at South City Family YMCA start at $36/month and include Aqua Core and More. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Core and More near me?
South City Family YMCA offers Aqua Core and More in St. Louis, MO at 3150 Sublette Ave.
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