About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 10:15 AM–11:00 AMPosy Lou HendersonDrop-in
Frequently asked questions
What is Barre?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Barre offered at South City Family YMCA?
Barre at South City Family YMCA runs Tuesday at 10:15 AM. See the full weekly schedule above.
How much does Barre cost at South City Family YMCA?
Memberships at South City Family YMCA start at $36/month and include Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre near me?
South City Family YMCA offers Barre in St. Louis, MO at 3150 Sublette Ave.
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