Weekly schedule
Sunday
- 8:00 AM–8:30 AMRegan HildebrandDrop-in
Monday
- 5:45 PM–6:15 PMCassie ZehennyDrop-in
Tuesday
- 6:00 PM–6:30 PMRegan HildebrandDrop-in
Wednesday
- 5:30 PM–6:00 PMJerrod TurnerDrop-in
Thursday
- 6:00 PM–6:30 PMRegan HildebrandDrop-in
Frequently asked questions
When is Les Mills SPRINT offered at South City Family YMCA?
Les Mills SPRINT at South City Family YMCA runs Sunday at 8:00 AM, Monday at 5:45 PM, Tuesday at 6:00 PM, Wednesday at 5:30 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Les Mills SPRINT cost at South City Family YMCA?
Memberships at South City Family YMCA start at $36/month and include Les Mills SPRINT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills SPRINT near me?
South City Family YMCA offers Les Mills SPRINT in St. Louis, MO at 3150 Sublette Ave.
More classes at South City Family YMCA
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- Aqua ExtremeAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- AquaciseAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Arthritis
- Athletic StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Barbell BasicsStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Cardio Mix