About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–9:45 AMKerrianne DugganDrop-in
Frequently asked questions
What is SilverSneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers Classic offered at South City Family YMCA?
SilverSneakers Classic at South City Family YMCA runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at South City Family YMCA?
Memberships at South City Family YMCA start at $36/month and include SilverSneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers Classic near me?
South City Family YMCA offers SilverSneakers Classic in St. Louis, MO at 3150 Sublette Ave.
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