About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 11:00 AM–11:55 AMKarenElisa BroylesDrop-in
Frequently asked questions
What is Tai Chi - Aqua?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Tai Chi - Aqua offered at South City Family YMCA?
Tai Chi - Aqua at South City Family YMCA runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Tai Chi - Aqua cost at South City Family YMCA?
Memberships at South City Family YMCA start at $36/month and include Tai Chi - Aqua. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi - Aqua near me?
South City Family YMCA offers Tai Chi - Aqua in St. Louis, MO at 3150 Sublette Ave.
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