About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:45 AM–10:30 AMJamie AustinDrop-in
- 9:30 AM–10:15 AMJamie AustinDrop-in
Frequently asked questions
What is Ageless Fitness: Gentle Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Ageless Fitness: Gentle Yoga Flow offered at Move by BJC?
Ageless Fitness: Gentle Yoga Flow at Move by BJC runs Monday at 9:45 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Ageless Fitness: Gentle Yoga Flow cost at Move by BJC?
Memberships at Move by BJC start at $32/month and include Ageless Fitness: Gentle Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ageless Fitness: Gentle Yoga Flow near me?
Move by BJC offers Ageless Fitness: Gentle Yoga Flow in St Louis, MO at 4220 Duncan Avenue #103.
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