About this class
Start moving. Keep moving. Cardio endurance training.
Weekly schedule
Thursday
- 5:00 AM–5:45 AMChristopher MooreDrop-in
- 5:15 PM–6:00 PMKara KrawieckiDrop-in
Frequently asked questions
What is Cardio?
Start moving. Keep moving. Cardio endurance training.
When is Cardio offered at Personal Space Fitness?
Cardio at Personal Space Fitness runs Thursday at 5:00 AM, Thursday at 5:15 PM. See the full weekly schedule above.
How much does Cardio cost at Personal Space Fitness?
Memberships at Personal Space Fitness start at $169/month and include Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio near me?
Personal Space Fitness offers Cardio in St. Louis, MO at 3401 Watson Rd.
More classes at Personal Space Fitness
- Annex Camp (PUBLIC)Total Body Conditioning Open to the PUBLIC!
- Boxing (Personal Gloves Required)Glove up to box a few rounds on 100lb heavy bags with coach-led combinations.
- Classic Step (Weekend)Yep, THAT Step!
- Core+Flexibility (Personal Mat Required)A strong core is the foundation of a strong body.
- Core+Restore (Morning & Weekend)Half Core. Half Restore. Bring your mat.
- Endurance Lift MaxThe Strength workout with barbells and high reps.
- IntervalInterval training in your own Space.
- PedalRide our specialized Keiser bikes for this unique cardio workout.