About this class
Interval training in your own Space.
Weekly schedule
Tuesday
- 5:00 AM–5:45 AMKara KrawieckiDrop-in
- 6:00 AM–6:45 AMKara KrawieckiDrop-in
Saturday
- 9:00 AM–9:45 AMChristopher MooreDrop-in
Frequently asked questions
What is Interval?
Interval training in your own Space.
When is Interval offered at Personal Space Fitness?
Interval at Personal Space Fitness runs Tuesday at 5:00 AM, Tuesday at 6:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Interval cost at Personal Space Fitness?
Memberships at Personal Space Fitness start at $169/month and include Interval. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Interval near me?
Personal Space Fitness offers Interval in St. Louis, MO at 3401 Watson Rd.
More classes at Personal Space Fitness
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- Classic Step (Weekend)Yep, THAT Step!
- Core+Flexibility (Personal Mat Required)A strong core is the foundation of a strong body.
- Core+Restore (Morning & Weekend)Half Core. Half Restore. Bring your mat.
- Endurance Lift MaxThe Strength workout with barbells and high reps.
- PedalRide our specialized Keiser bikes for this unique cardio workout.