What classes does Personal Space Fitness offer?

Personal Space Fitness offers Annex Camp (PUBLIC), Boxing (Personal Gloves Required), Cardio, Classic Step (Weekend), Core+Flexibility (Personal Mat Required), Core+Restore (Morning & Weekend), Endurance Lift Max, Interval, Pedal, Pedal Express, Pedal (Morning Edition), and Position+Posture (Personal Mat Required).

How much does Personal Space Fitness cost?

Membership pricing at Personal Space Fitness runs $25–$235 — see the listing for current plans.

Where is Personal Space Fitness located?

Personal Space Fitness is located at 3401 Watson Rd, St. Louis, MO 63139.

Boutique Strength Cardio & HIIT Boxing

Personal Space Fitness

3401 Watson Rd, St. Louis, MO, 63139

About this gym

Personal Space Fitness is a small group fitness gym in Lindenwood Park, St. Louis built around reserved, pre-cleaned workout spaces with no shared equipment. Classes are coach-led, capped at 10-12 people, and cover strength, conditioning, intervals, boxing, and mobility, all programmed monthly and scaled in real time. A second location on The Hill offers appointment-only 1-on-1 personal training with the same coaching staff.

Classes offered

Class schedule

Sunday

Pedal (Morning Edition)
8:30 AM–9:15 AM · Meredith Nalick
Drop-in OK
Restore+Stretch (Morning & Weekend)
9:30 AM–10:00 AM · Meredith Nalick
Drop-in OK

Monday

Strength
5:00 AM–5:45 AM · Kara Krawiecki
Drop-in OK
Strength
6:00 AM–6:45 AM · Kara Krawiecki
Drop-in OK
Endurance Lift Max
6:00 AM–6:45 AM · Aubree Hoard
Drop-in OK
Strength
7:00 AM–7:45 AM · Kara Krawiecki
Drop-in OK
Strength
8:30 AM–9:15 AM · Kara Krawiecki
Drop-in OK
Endurance Lift Max
11:00 AM–11:45 AM · Stephanie Scott
Drop-in OK
Strength
4:30 PM–5:15 PM · Kara Krawiecki
Drop-in OK
Endurance Lift Max
5:00 PM–5:45 PM · Stephanie Scott
Drop-in OK
Strength
5:30 PM–6:15 PM · Kara Krawiecki
Drop-in OK

Tuesday

Interval
5:00 AM–5:45 AM · Kara Krawiecki
Drop-in OK
Interval
6:00 AM–6:45 AM · Kara Krawiecki
Drop-in OK
Yoga+Inertia (Morning Edition) Mat Req
6:30 AM–7:15 AM · Renee Kuklenski
Drop-in OK
Rowing
7:00 AM–7:30 AM · Kara Krawiecki
Drop-in OK
Row Interval
8:30 AM–9:15 AM · Stephanie Scott
Drop-in OK
Row Interval
11:00 AM–11:45 AM · Christopher Moore
Drop-in OK
Pedal Express
4:30 PM–5:00 PM · Teresa Johnson
Drop-in OK
Boxing (Personal Gloves Required)
5:15 PM–6:00 PM · Stephanie Scott
Drop-in OK
Row Interval
5:30 PM–6:15 PM · Teresa Johnson
Drop-in OK
Restore+Stretch (Personal Mat Required)
6:15 PM–6:35 PM · Meredith Nalick
Drop-in OK

Wednesday

Strength
5:00 AM–5:45 AM · Kara Krawiecki
Drop-in OK
Strength
6:00 AM–6:45 AM · Alyssa Shouse
Drop-in OK
Endurance Lift Max
6:00 AM–6:45 AM · Kara Krawiecki
Drop-in OK
Strength
7:00 AM–7:45 AM · Kara Krawiecki
Drop-in OK
Strength
8:30 AM–9:15 AM · Kara Krawiecki
Drop-in OK
Strength
11:00 AM–11:45 AM · Stephanie Scott
Drop-in OK
Strength
4:30 PM–5:15 PM · Aubree Hoard
Drop-in OK
Yoga+Flow (Personal Mat Required)
5:30 PM–6:15 PM · Rachel Kozinski
Drop-in OK
Strength
5:30 PM–6:15 PM · Aubree Hoard
Drop-in OK
Annex Camp (PUBLIC)
6:30 PM–7:30 PM · Mike Schepers
Drop-in OK

Thursday

Cardio
5:00 AM–5:45 AM · Christopher Moore
Drop-in OK
Rowing
6:00 AM–6:30 AM · Christopher Moore
Drop-in OK
Boxing (Personal Gloves Required)
6:00 AM–6:45 AM · Stephanie Scott
Drop-in OK
Rowing
12:30 PM–1:00 PM · Stephanie Scott
Drop-in OK
Rowing
4:30 PM–5:00 PM · Kara Krawiecki
Drop-in OK
Cardio
5:15 PM–6:00 PM · Kara Krawiecki
Drop-in OK
Pedal
5:30 PM–6:15 PM · Meredith Nalick
Drop-in OK

Friday

Strength
5:00 AM–5:45 AM · Kara Krawiecki
Drop-in OK
Strength
6:00 AM–6:45 AM · Kara Krawiecki
Drop-in OK
Endurance Lift Max
6:00 AM–6:45 AM · Aubree Hoard
Drop-in OK
Strength
7:00 AM–7:45 AM · Kara Krawiecki
Drop-in OK
Strength
8:30 AM–9:15 AM · Kara Krawiecki
Drop-in OK
Strength
11:00 AM–11:45 AM · Aubree Hoard
Drop-in OK
Strength
5:00 PM–5:45 PM · Aubree Hoard
Drop-in OK

Saturday

Row Interval (Morning & Weekend)
8:00 AM–8:45 AM · Christopher Moore
Drop-in OK
Boxing (Personal Gloves Required)
8:30 AM–9:15 AM · Stephanie Scott
Drop-in OK
Interval
9:00 AM–9:45 AM · Christopher Moore
Drop-in OK
Core+Restore (Morning & Weekend)
9:45 AM–10:30 AM · Aubree Hoard
Drop-in OK

Membership & pricing

Unlimited Small Group Training

Popular

$169/mo

Reserve your spot in any small-group training session, any day of the week. Small classes (max 10-12 people), your own setup, and a coach who knows your goals.

Single Workout

$25/class

No commitment required. Pay as you go. Choose one small group workout at PSF. Valid for one month.

5 Pack Membership

$115 for 5 classes

Use as you go within 90 days of purchase. Valid for all Small Group Studio Workouts.

10 Pack Membership

$220 for 10 classes

Use as you go within 90 days of purchase. Valid for all Small Group Studio Workouts.

Personal Training Package

$235 for classes

One-on-one sessions built entirely around your goals and schedule. Available at Personal Space Fitness on The Hill.

Hours

Monday 05:00–20:00

Tuesday 05:00–20:00

Wednesday 05:00–20:00

Thursday 05:00–20:00

Friday 05:00–20:00

Saturday 05:00–20:00

Sunday 05:00–20:00

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