FitnessBoss

Strength

at Personal Space Fitness · St. Louis, MO

All levels45 min

About this class

Muscular strength is the foundation of function.

Weekly schedule

Monday
  • 5:00 AM–5:45 AMKara KrawieckiDrop-in
  • 6:00 AM–6:45 AMKara KrawieckiDrop-in
  • 7:00 AM–7:45 AMKara KrawieckiDrop-in
  • 8:30 AM–9:15 AMKara KrawieckiDrop-in
  • 4:30 PM–5:15 PMKara KrawieckiDrop-in
  • 5:30 PM–6:15 PMKara KrawieckiDrop-in
Wednesday
  • 5:00 AM–5:45 AMKara KrawieckiDrop-in
  • 6:00 AM–6:45 AMAlyssa ShouseDrop-in
  • 7:00 AM–7:45 AMKara KrawieckiDrop-in
  • 8:30 AM–9:15 AMKara KrawieckiDrop-in
  • 11:00 AM–11:45 AMStephanie ScottDrop-in
  • 4:30 PM–5:15 PMAubree HoardDrop-in
  • 5:30 PM–6:15 PMAubree HoardDrop-in
Friday
  • 5:00 AM–5:45 AMKara KrawieckiDrop-in
  • 6:00 AM–6:45 AMKara KrawieckiDrop-in
  • 7:00 AM–7:45 AMKara KrawieckiDrop-in
  • 8:30 AM–9:15 AMKara KrawieckiDrop-in
  • 11:00 AM–11:45 AMAubree HoardDrop-in
  • 5:00 PM–5:45 PMAubree HoardDrop-in

Frequently asked questions

What is Strength?

Muscular strength is the foundation of function.

When is Strength offered at Personal Space Fitness?

Strength at Personal Space Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 8:30 AM. See the full weekly schedule above.

How much does Strength cost at Personal Space Fitness?

Memberships at Personal Space Fitness start at $169/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength near me?

Personal Space Fitness offers Strength in St. Louis, MO at 3401 Watson Rd.

More classes at Personal Space Fitness