About this class
Interval work using the Concept II rower and kettlebells.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMChristopher MooreDrop-in
Frequently asked questions
What is Row Interval (Morning & Weekend)?
Interval work using the Concept II rower and kettlebells.
When is Row Interval (Morning & Weekend) offered at Personal Space Fitness?
Row Interval (Morning & Weekend) at Personal Space Fitness runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does Row Interval (Morning & Weekend) cost at Personal Space Fitness?
Memberships at Personal Space Fitness start at $169/month and include Row Interval (Morning & Weekend). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Row Interval (Morning & Weekend) near me?
Personal Space Fitness offers Row Interval (Morning & Weekend) in St. Louis, MO at 3401 Watson Rd.
More classes at Personal Space Fitness
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- CardioStart moving. Keep moving. Cardio endurance training.
- Classic Step (Weekend)Yep, THAT Step!
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- Core+Restore (Morning & Weekend)Half Core. Half Restore. Bring your mat.
- Endurance Lift MaxThe Strength workout with barbells and high reps.
- IntervalInterval training in your own Space.