About this class
Movement-based, Vinyasa Yoga.
Weekly schedule
Wednesday
- 5:30 PM–6:15 PMRachel KozinskiDrop-in
Frequently asked questions
What is Yoga+Flow (Personal Mat Required)?
Movement-based, Vinyasa Yoga.
When is Yoga+Flow (Personal Mat Required) offered at Personal Space Fitness?
Yoga+Flow (Personal Mat Required) at Personal Space Fitness runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Yoga+Flow (Personal Mat Required) cost at Personal Space Fitness?
Memberships at Personal Space Fitness start at $169/month and include Yoga+Flow (Personal Mat Required). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga+Flow (Personal Mat Required) near me?
Personal Space Fitness offers Yoga+Flow (Personal Mat Required) in St. Louis, MO at 3401 Watson Rd.
More classes at Personal Space Fitness
- Annex Camp (PUBLIC)Total Body Conditioning Open to the PUBLIC!
- Boxing (Personal Gloves Required)Glove up to box a few rounds on 100lb heavy bags with coach-led combinations.
- CardioStart moving. Keep moving. Cardio endurance training.
- Classic Step (Weekend)Yep, THAT Step!
- Core+Flexibility (Personal Mat Required)A strong core is the foundation of a strong body.
- Core+Restore (Morning & Weekend)Half Core. Half Restore. Bring your mat.
- Endurance Lift MaxThe Strength workout with barbells and high reps.
- IntervalInterval training in your own Space.