About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 9:00 AM–10:00 AMDenisDrop-in
- 6:00 PM–7:00 PMTrentonDrop-in
- 5:15 PM–6:00 PMKarenDrop-in
- 6:00 PM–7:00 PMKarenDrop-in
- 4:30 PM–5:15 PMDenisDrop-in
- 5:30 PM–6:15 PMKarenDrop-in
Frequently asked questions
What is Fitness Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Fitness Kickboxing offered at The Boxing Gym?
Fitness Kickboxing at The Boxing Gym runs Sunday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 5:15 PM, Wednesday at 6:00 PM, Thursday at 4:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Fitness Kickboxing cost at The Boxing Gym?
Memberships at The Boxing Gym start at $129/month and include Fitness Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fitness Kickboxing near me?
The Boxing Gym offers Fitness Kickboxing in St. Louis, MO at 4151 Lindell Blvd.
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