FitnessBoss

Aqua Fit

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 9:00 AM–9:55 AMJulie M.Drop-in
  • 11:00 AM–11:55 AMStephanie B.Drop-in
Tuesday
  • 11:00 AM–11:55 AMStephanie B.Drop-in
  • 6:30 PM–7:25 PMPhillip K.Drop-in
Wednesday
  • 9:00 AM–9:55 AMJulie M.Drop-in
  • 11:00 AM–11:55 AMStephanie B.Drop-in
Thursday
  • 11:00 AM–11:55 AMStephanie B.Drop-in
Friday
  • 9:00 AM–9:55 AMJulie M.Drop-in
  • 11:00 AM–11:55 AMPhillip K.Drop-in

Frequently asked questions

What is Aqua Fit?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Fit offered at The J - St. Louis (JCC)?

Aqua Fit at The J - St. Louis (JCC) runs Monday at 9:00 AM, Monday at 11:00 AM, Tuesday at 11:00 AM, Tuesday at 6:30 PM, Wednesday at 9:00 AM, Wednesday at 11:00 AM, Thursday at 11:00 AM, Friday at 9:00 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Aqua Fit cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Aqua Fit pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Fit near me?

The J - St. Louis (JCC) offers Aqua Fit in St. Louis, MO at 2 Millstone Campus Drive.

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