FitnessBoss

Aqua Power Deep

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 6:15 PM–7:10 PMStephanie B.Drop-in
Wednesday
  • 6:15 PM–7:10 PMStephanie B.Drop-in

Frequently asked questions

What is Aqua Power Deep?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Power Deep offered at The J - St. Louis (JCC)?

Aqua Power Deep at The J - St. Louis (JCC) runs Monday at 6:15 PM, Wednesday at 6:15 PM. See the full weekly schedule above.

How much does Aqua Power Deep cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Aqua Power Deep pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Power Deep near me?

The J - St. Louis (JCC) offers Aqua Power Deep in St. Louis, MO at 2 Millstone Campus Drive.

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