FitnessBoss

Aqua Power

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Wednesday
  • 8:00 AM–8:55 AMPhillip K.Drop-in
Thursday
  • 8:00 AM–8:55 AMPhyllis S.Drop-in

Frequently asked questions

What is Aqua Power?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Power offered at The J - St. Louis (JCC)?

Aqua Power at The J - St. Louis (JCC) runs Wednesday at 8:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.

How much does Aqua Power cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Aqua Power pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Power near me?

The J - St. Louis (JCC) offers Aqua Power in St. Louis, MO at 2 Millstone Campus Drive.

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