About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:15 PMTessa BuchheitDrop-in
Frequently asked questions
What is Battle Ropes Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Battle Ropes Strength offered at TruFusion?
Battle Ropes Strength at TruFusion runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Battle Ropes Strength cost at TruFusion?
Contact TruFusion for current Battle Ropes Strength pricing — membership, class-pack, and drop-in options.
Where can I take Battle Ropes Strength near me?
TruFusion offers Battle Ropes Strength in St. Louis, MO at 7447 Forsyth Blvd..
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