About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Sunday
- 9:30 AM–10:15 AMHaven JonesDrop-in
Thursday
- 5:45 AM–6:30 AMSumner AhearnDrop-in
Saturday
- 8:45 AM–9:30 AMDave SpagnolaDrop-in
Frequently asked questions
What is BattleBoxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is BattleBoxing offered at TruFusion?
BattleBoxing at TruFusion runs Sunday at 9:30 AM, Thursday at 5:45 AM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does BattleBoxing cost at TruFusion?
Contact TruFusion for current BattleBoxing pricing — membership, class-pack, and drop-in options.
Where can I take BattleBoxing near me?
TruFusion offers BattleBoxing in St. Louis, MO at 7447 Forsyth Blvd..
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