Motion Lab

2700 University Avenue, Suite 332, West Des Moines, IA, 50266

About this gym

Motion Lab is a Lagree Fitness studio serving West Des Moines and Ankeny, Iowa. Founded by Ellie and her husband Matt after Ellie discovered Lagree while living in Los Angeles, Motion Lab brings the Megaformer-based workout to Iowa. Each 45-minute class combines strength, endurance, cardio, balance, core, and flexibility in a low-impact format suitable for getting back in shape, pregnant and postpartum clients, and athletes cross-training.

Classes offered

Class schedule

Sunday
  • Lagree Total Body
    9:00 AM–9:45 AM
    Drop-in OK
  • Lagree Total Body
    10:00 AM–10:45 AM
    Drop-in OK
  • Lagree Total Body
    11:00 AM–11:45 AM
    Drop-in OK
  • Lagree Total Body + Meditation
    4:00 PM–4:50 PM
    Drop-in OK
  • Lagree Total Body + Meditation
    5:00 PM–5:50 PM
    Drop-in OK
Monday
  • Lagree Total Body
    5:00 AM–5:45 AM
    Drop-in OK
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    12:00 PM–12:45 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    5:30 PM–6:15 PM
    Drop-in OK
  • Lagree Total Body
    6:30 PM–7:15 PM
    Drop-in OK
Tuesday
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    12:00 PM–12:45 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    5:30 PM–6:15 PM
    Drop-in OK
  • Lagree Total Body
    5:30 PM–6:15 PM
    Drop-in OK
Wednesday
  • Lagree Total Body
    5:00 AM–5:45 AM
    Drop-in OK
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Stretch
    10:30 AM–11:15 AM
    Drop-in OK
  • Lagree Total Body
    11:00 AM–11:45 AM
    Drop-in OK
  • Lagree Total Body
    12:00 PM–12:45 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    5:30 PM–6:15 PM
    Drop-in OK
  • Lagree Total Body
    6:30 PM–7:15 PM
    Drop-in OK
Thursday
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    12:00 PM–12:45 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
  • Lagree Total Body
    5:30 PM–6:15 PM
    Drop-in OK
  • Lagree Total Body
    6:30 PM–7:15 PM
    Drop-in OK
Friday
  • Lagree Total Body
    5:00 AM–5:45 AM
    Drop-in OK
  • Lagree Total Body
    6:00 AM–6:45 AM
    Drop-in OK
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:30 AM–9:15 AM
    Drop-in OK
  • Lagree Total Body
    9:30 AM–10:15 AM
    Drop-in OK
  • Lagree Total Body
    12:00 PM–12:45 PM
    Drop-in OK
  • Lagree Total Body
    4:30 PM–5:15 PM
    Drop-in OK
Saturday
  • Lagree Total Body
    7:00 AM–7:45 AM
    Drop-in OK
  • Lagree Total Body
    8:00 AM–8:45 AM
    Drop-in OK
  • Lagree Total Body
    9:00 AM–9:45 AM
    Drop-in OK
  • Lagree Total Body
    10:00 AM–10:45 AM
    Drop-in OK

Membership & pricing

West Des Moines 4x

$95/mo

Come 4x/month! Includes $10 off guest passes. 3 month commitment and then goes month-to-month.

3-month contract

West Des Moines 8x

$175/mo

Come 8x/month! Includes 1 guest pass and $10 off additional guest passes. 3 month commitment and then goes month-to-month.

3-month contract

West Des Moines Unlimited

$235/mo

Unlimited monthly membership! Includes 2 guest passes, $10 off additional guest passes, 1 free late cancel per month, and 10% off retail. 3 month commitment and then goes month-to-month.

3-month contract

All Access 4x

$109/mo

Attend unlimited classes at BOTH Ankeny and West Des Moines, 4x/month. Includes 1 guest pass, $10 off additional guest passes. 3 month commitment and then goes month-to-month.

3-month contract

All Access 8x

$189/mo

Attend classes at BOTH Ankeny and West Des Moines, 8x/month. Includes 3 guest passes, $10 off additional guest passes, 1 free late cancel per month, and 10% off retail. 3 month commitment and then goes month-to-month.

3-month contract

All Access Unlimited

$249/mo

Attend classes at BOTH Ankeny and West Des Moines. Includes 3 guest passes, $10 off additional guest passes, 1 free late cancel per month, and 10% off retail. 3 month commitment and then goes month-to-month.

3-month contract

Lagree Drop-In

$35/class

Single class drop-in. Expires 1 month from purchase.

Lagree 5 Class Pack

$150 for 5 classes

5 classes for $150. Expires 6 weeks from purchase.

Lagree 10 Class Pack

$275 for 10 classes

10 classes for $275. Expires 90 days from purchase.

Lagree 20 Class Pack

$500 for 20 classes

20 classes for $500. Expires 6 months from purchase.

3 for $45 Intro Offer

$45

Come try us out! New-client introductory offer, 3 classes. Expires 1 month from purchase.

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