About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 5:00 AM–6:00 AMSarah PurcellDrop-in
- 6:00 AM–7:00 AMRachel PetersDrop-in
- 4:30 PM–5:30 PMAndrea MilllerDrop-in
Frequently asked questions
What is HIIT Kettlebells?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is HIIT Kettlebells offered at DynamiX Strength & Fitness?
HIIT Kettlebells at DynamiX Strength & Fitness runs Thursday at 5:00 AM, Thursday at 6:00 AM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does HIIT Kettlebells cost at DynamiX Strength & Fitness?
Contact DynamiX Strength & Fitness for current HIIT Kettlebells pricing — membership, class-pack, and drop-in options.
Where can I take HIIT Kettlebells near me?
DynamiX Strength & Fitness offers HIIT Kettlebells in Omaha, NE at 13110 North Birch Dr Suite 152.
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