About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Saturday
- 7:30 AM–8:30 AMDrop-in
Frequently asked questions
What is Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing offered at DynamiX Strength & Fitness?
Kickboxing at DynamiX Strength & Fitness runs Saturday at 7:30 AM. See the full weekly schedule above.
How much does Kickboxing cost at DynamiX Strength & Fitness?
Contact DynamiX Strength & Fitness for current Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing near me?
DynamiX Strength & Fitness offers Kickboxing in Omaha, NE at 13110 North Birch Dr Suite 152.
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