Weekly schedule
Wednesday
- 5:00 AM–6:00 AMShanna HomesDrop-in
- 6:00 AM–7:00 AMRachel PetersDrop-in
- 12:00 PM–1:00 PMNicole WolfeDrop-in
- 4:30 PM–5:30 PMEmily MontoyaDrop-in
Frequently asked questions
When is Rock + EMOM offered at DynamiX Strength & Fitness?
Rock + EMOM at DynamiX Strength & Fitness runs Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 12:00 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Rock + EMOM cost at DynamiX Strength & Fitness?
Contact DynamiX Strength & Fitness for current Rock + EMOM pricing — membership, class-pack, and drop-in options.
Where can I take Rock + EMOM near me?
DynamiX Strength & Fitness offers Rock + EMOM in Omaha, NE at 13110 North Birch Dr Suite 152.
More classes at DynamiX Strength & Fitness
- Barre DynamiXBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Attack
- Body Attack Express
- Body Balance
- Body Combat
- Body Pump
- Cardio Step
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...