About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 12:00 PM–1:00 PMShannon ElizabethDrop-in
Frequently asked questions
What is Warm and Gentle Yin Yang?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Warm and Gentle Yin Yang offered at Blissful Spirits?
Warm and Gentle Yin Yang at Blissful Spirits runs Monday at 12:00 PM. See the full weekly schedule above.
How much does Warm and Gentle Yin Yang cost at Blissful Spirits?
Contact Blissful Spirits for current Warm and Gentle Yin Yang pricing — membership, class-pack, and drop-in options.
Where can I take Warm and Gentle Yin Yang near me?
Blissful Spirits offers Warm and Gentle Yin Yang in Albuquerque, NM at 4300 Paseo Del Norte NE.
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