About this class
A rhythm riding spin class - a high intensity, full body workout on the bike with pedaling done both in and out of the saddle, plus upper body choreography.
Weekly schedule
- 6:00 PM–6:50 PMAmanda RoseDrop-in
- 6:00 AM–6:50 AMAbbyDrop-in
- 9:45 AM–10:35 AMMonicaDrop-in
- 6:00 PM–6:50 PMClaireDrop-in
- 9:45 AM–10:35 AMEDrop-in
- 6:00 PM–6:50 PMNazDrop-in
- 6:00 PM–6:50 PMEDrop-in
- 8:00 AM–8:50 AMNazDrop-in
- 9:15 AM–10:05 AMAllyDrop-in
Frequently asked questions
What is NRG 50?
A rhythm riding spin class - a high intensity, full body workout on the bike with pedaling done both in and out of the saddle, plus upper body choreography.
When is NRG 50 offered at BODYLANGUAGE Fitness Studio?
NRG 50 at BODYLANGUAGE Fitness Studio runs Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 9:45 AM, Wednesday at 6:00 PM, Thursday at 9:45 AM, Thursday at 6:00 PM, Friday at 6:00 PM, Saturday at 8:00 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does NRG 50 cost at BODYLANGUAGE Fitness Studio?
Memberships at BODYLANGUAGE Fitness Studio start at $45/month and include NRG 50. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take NRG 50 near me?
BODYLANGUAGE Fitness Studio offers NRG 50 in Albuquerque, NM at 7321 San Antonio Dr NE, Units B & C.
More classes at BODYLANGUAGE Fitness Studio
- Barre FusionBodyLanguage's classic-format Barre class, focused on the foundations of Barre with high repetition of small intentional...
- Barre MixedBodyLanguage's take on a traditional Barre class, focused on the foundations of Barre with high repetition of small inte...
- Pilates Mat FlowA class that truly focuses on the mind-body connection with intentional movements that typically stem from the core. Ble...
- Power BarreBodyLanguage's take on Barre with more dynamic and powerful moves.
- PWR 50
- Recovery FlowRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- STRENGTHA fast-paced, full body workout with an occasional heart-pumping cardio element. Employs the instability of suspension s...