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Pilates Mat Flow

at BODYLANGUAGE Fitness Studio · Albuquerque, NM

All levels60 min

About this class

A class that truly focuses on the mind-body connection with intentional movements that typically stem from the core. Blends traditional mat pilates with influences from strength training, yoga and Barre.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMMonicaDrop-in
Wednesday
  • 8:30 AM–9:30 AMMonicaDrop-in
  • 4:45 PM–5:45 PMLauren ODrop-in
Friday
  • 6:00 AM–7:00 AMJackyDrop-in
  • 8:30 AM–9:30 AMJackyDrop-in
  • 10:00 AM–11:00 AMJackyDrop-in
Saturday
  • 10:30 AM–11:30 AMLauren ODrop-in

Frequently asked questions

What is Pilates Mat Flow?

A class that truly focuses on the mind-body connection with intentional movements that typically stem from the core. Blends traditional mat pilates with influences from strength training, yoga and Barre.

When is Pilates Mat Flow offered at BODYLANGUAGE Fitness Studio?

Pilates Mat Flow at BODYLANGUAGE Fitness Studio runs Tuesday at 6:00 AM, Wednesday at 8:30 AM, Wednesday at 4:45 PM, Friday at 6:00 AM, Friday at 8:30 AM, Friday at 10:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does Pilates Mat Flow cost at BODYLANGUAGE Fitness Studio?

Memberships at BODYLANGUAGE Fitness Studio start at $45/month and include Pilates Mat Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates Mat Flow near me?

BODYLANGUAGE Fitness Studio offers Pilates Mat Flow in Albuquerque, NM at 7321 San Antonio Dr NE, Units B & C.

More classes at BODYLANGUAGE Fitness Studio