About this class
A fast-paced, full body workout with an occasional heart-pumping cardio element. Employs the instability of suspension straps (TRX) to target multiple muscle groups at once and engage the core.
Weekly schedule
- 4:45 PM–5:35 PMMonicaDrop-in
Frequently asked questions
What is STRENGTH?
A fast-paced, full body workout with an occasional heart-pumping cardio element. Employs the instability of suspension straps (TRX) to target multiple muscle groups at once and engage the core.
When is STRENGTH offered at BODYLANGUAGE Fitness Studio?
STRENGTH at BODYLANGUAGE Fitness Studio runs Tuesday at 4:45 PM. See the full weekly schedule above.
How much does STRENGTH cost at BODYLANGUAGE Fitness Studio?
Memberships at BODYLANGUAGE Fitness Studio start at $45/month and include STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRENGTH near me?
BODYLANGUAGE Fitness Studio offers STRENGTH in Albuquerque, NM at 7321 San Antonio Dr NE, Units B & C.
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