About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 7:00 PM–8:00 PMMiguelDrop-in
Frequently asked questions
What is Cardio - Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Cardio - Kickboxing offered at Synergy Fitness Astoria?
Cardio - Kickboxing at Synergy Fitness Astoria runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Cardio - Kickboxing cost at Synergy Fitness Astoria?
Memberships at Synergy Fitness Astoria start at $49/month and include Cardio - Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio - Kickboxing near me?
Synergy Fitness Astoria offers Cardio - Kickboxing in Astoria, NY at 23-35 Broadway.
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