About this class
Dynamic flow combining breath and movement, building strength and flexibility. Modifications suggested for all levels.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMSamanthaDrop-in
Frequently asked questions
What is Vinyasa?
Dynamic flow combining breath and movement, building strength and flexibility. Modifications suggested for all levels.
When is Vinyasa offered at Yoga at the Locker?
Vinyasa at Yoga at the Locker runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Vinyasa cost at Yoga at the Locker?
Memberships at Yoga at the Locker start at $75/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
Yoga at the Locker offers Vinyasa in Clarence, NY at 10295 Main Street.
More classes at Yoga at the Locker
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- 26/2A heated class with breathwork, a 12-posture standing series, a 14-posture floor series, and a final relaxation.
- Active Strength and ConditioningHigh-energy class combining functional strength training, core work, and dynamic cardio bursts using bodyweight, resista...
- Geometric VinyasaA heated class focusing on details and often-neglected parts of the body, building strength, flexibility and confidence.
- Mellow MotionsA calm, non-heated vinyasa-style class with slow, mindful sequencing linking movement and breath.
- Power FlowA vigorous, heated Vinyasa-style class emphasizing a dynamic and physically challenging sequence of poses.