45 min. Vinyasa 15 min. Yin Yoga

at Ultimate Physique Fitness · Lockport, NY

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMDrop-in

Frequently asked questions

What is 45 min. Vinyasa 15 min. Yin Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is 45 min. Vinyasa 15 min. Yin Yoga offered at Ultimate Physique Fitness?

45 min. Vinyasa 15 min. Yin Yoga at Ultimate Physique Fitness runs Sunday at 8:30 AM. See the full weekly schedule above.

How much does 45 min. Vinyasa 15 min. Yin Yoga cost at Ultimate Physique Fitness?

Memberships at Ultimate Physique Fitness start at $35/month and include 45 min. Vinyasa 15 min. Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take 45 min. Vinyasa 15 min. Yin Yoga near me?

Ultimate Physique Fitness offers 45 min. Vinyasa 15 min. Yin Yoga in Lockport, NY at 50 Rogers Ave..

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