About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cycle & Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
How much does Cycle & Circuit cost at Ultimate Physique Fitness?
Memberships at Ultimate Physique Fitness start at $35/month and include Cycle & Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle & Circuit near me?
Ultimate Physique Fitness offers Cycle & Circuit in Lockport, NY at 50 Rogers Ave..
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