About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:45 AM–10:45 AMDrop-in
Frequently asked questions
What is Circuit with Stations?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit with Stations offered at Ultimate Physique Fitness?
Circuit with Stations at Ultimate Physique Fitness runs Monday at 9:45 AM. See the full weekly schedule above.
How much does Circuit with Stations cost at Ultimate Physique Fitness?
Memberships at Ultimate Physique Fitness start at $35/month and include Circuit with Stations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit with Stations near me?
Ultimate Physique Fitness offers Circuit with Stations in Lockport, NY at 50 Rogers Ave..
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