Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Indo-Row cost at Ultimate Physique Fitness?
Memberships at Ultimate Physique Fitness start at $35/month and include Indo-Row. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Indo-Row near me?
Ultimate Physique Fitness offers Indo-Row in Lockport, NY at 50 Rogers Ave..
More classes at Ultimate Physique Fitness
- 45 min. Vinyasa 15 min. Yin YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Balance and Core
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Sculpt
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Cardio & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Circuit with StationsCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...