About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:00 AM–10:30 AMDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Ultimate Physique Fitness?
Slow Flow Yoga at Ultimate Physique Fitness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Ultimate Physique Fitness?
Memberships at Ultimate Physique Fitness start at $35/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
Ultimate Physique Fitness offers Slow Flow Yoga in Lockport, NY at 50 Rogers Ave..
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