About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:45 AMMonica McCartanDrop-in
Frequently asked questions
What is Pilates Fusion?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Fusion offered at Hydrogen Fitness?
Pilates Fusion at Hydrogen Fitness runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Pilates Fusion cost at Hydrogen Fitness?
Memberships at Hydrogen Fitness start at $149/month and include Pilates Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Fusion near me?
Hydrogen Fitness offers Pilates Fusion in Port Chester, NY at 11 Riverdale Ave.
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