About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Tuesday
- 6:00 AM–6:45 AMAmanda SevillaDrop-in
Saturday
- 10:00 AM–10:45 AMSanaa ADrop-in
Frequently asked questions
What is SGT- Hot Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is SGT- Hot Yoga offered at Hydrogen Fitness?
SGT- Hot Yoga at Hydrogen Fitness runs Tuesday at 6:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does SGT- Hot Yoga cost at Hydrogen Fitness?
Memberships at Hydrogen Fitness start at $149/month and include SGT- Hot Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SGT- Hot Yoga near me?
Hydrogen Fitness offers SGT- Hot Yoga in Port Chester, NY at 11 Riverdale Ave.
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