About this class
Private contrast therapy session in a designated contrast therapy suite, alternating hot and cold exposure for recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Contrast Therapy Session?
Private contrast therapy session in a designated contrast therapy suite, alternating hot and cold exposure for recovery.
How much does Contrast Therapy Session cost at The Wellness Lab?
Memberships at The Wellness Lab start at $80/month and include Contrast Therapy Session. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Contrast Therapy Session near me?
The Wellness Lab offers Contrast Therapy Session in Rochester, NY at 1350 University Avenue.
More classes at The Wellness Lab
- Cold Plunge SessionPrivate cold plunge session in a designated contrast therapy suite.
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- Infrared Sauna SessionPrivate infrared sauna session in a designated infrared suite.