About this class
High-intensity cardio-focused team training class. The specific named workout rotates daily as part of F45's global weekly program.
Weekly schedule
Saturday
- 8:30 AM–9:30 AMMeganDrop-in
- 9:45 AM–10:45 AMMeganDrop-in
Frequently asked questions
What is F45 Cardio?
High-intensity cardio-focused team training class. The specific named workout rotates daily as part of F45's global weekly program.
When is F45 Cardio offered at F45 Training Plaza Midwood?
F45 Cardio at F45 Training Plaza Midwood runs Saturday at 8:30 AM, Saturday at 9:45 AM. See the full weekly schedule above.
How much does F45 Cardio cost at F45 Training Plaza Midwood?
Memberships at F45 Training Plaza Midwood start at $95/month and include F45 Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F45 Cardio near me?
F45 Training Plaza Midwood offers F45 Cardio in Charlotte, NC at 1020 E 10th St, Suite 2, Charlotte, NC 28204, USA.
More classes at F45 Training Plaza Midwood
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- Flex (Self-Led)Self-directed open training window using studio equipment, no coach-led programming.