FitnessBoss

F45 Resistance

at F45 Training Plaza Midwood · Charlotte, NC

All levels45 min

About this class

Strength and circuit-based resistance team training class. The specific named workout rotates daily as part of F45's global weekly program.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMAlyssaDrop-in
  • 6:30 AM–7:15 AMAlyssaDrop-in
  • 7:30 AM–8:15 AMAlyssaDrop-in
  • 12:00 PM–12:45 PMLaurenDrop-in
  • 5:15 PM–6:00 PMAlyssaDrop-in
  • 6:15 PM–7:00 PMAlyssaDrop-in
Wednesday
  • 5:30 AM–6:15 AMAlyssaDrop-in
  • 6:30 AM–7:15 AMAlyssaDrop-in
  • 7:30 AM–8:15 AMAlyssaDrop-in
  • 12:00 PM–12:45 PMKatieDrop-in
  • 5:15 PM–6:00 PMEzraDrop-in
  • 6:15 PM–7:00 PMEzraDrop-in
Friday
  • 5:30 AM–6:15 AMEzraDrop-in
  • 6:30 AM–7:15 AMEzraDrop-in
  • 7:30 AM–8:15 AMEzraDrop-in
  • 12:00 PM–12:45 PMAlyssaDrop-in
  • 5:30 PM–6:15 PMBaileyDrop-in

Frequently asked questions

What is F45 Resistance?

Strength and circuit-based resistance team training class. The specific named workout rotates daily as part of F45's global weekly program.

When is F45 Resistance offered at F45 Training Plaza Midwood?

F45 Resistance at F45 Training Plaza Midwood runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 7:30 AM, Monday at 12:00 PM, Monday at 5:15 PM, Monday at 6:15 PM, Wednesday at 5:30 AM, Wednesday at 6:30 AM, Wednesday at 7:30 AM, Wednesday at 12:00 PM. See the full weekly schedule above.

How much does F45 Resistance cost at F45 Training Plaza Midwood?

Memberships at F45 Training Plaza Midwood start at $95/month and include F45 Resistance. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take F45 Resistance near me?

F45 Training Plaza Midwood offers F45 Resistance in Charlotte, NC at 1020 E 10th St, Suite 2, Charlotte, NC 28204, USA.

More classes at F45 Training Plaza Midwood