About this class
Combined cardio and resistance team training class, including HYROX-style and skill-based formats. The specific named workout rotates daily as part of F45's global weekly program.
Weekly schedule
- 9:00 AM–9:45 AMKatieDrop-in
- 10:30 AM–11:15 AMGabeDrop-in
- 5:30 AM–6:15 AMLaurenDrop-in
- 6:30 AM–7:15 AMLaurenDrop-in
- 12:00 PM–12:45 PMBaileyDrop-in
- 6:00 PM–6:45 PMKatieDrop-in
- 5:30 AM–6:15 AMHannahDrop-in
- 6:30 AM–7:15 AMHannahDrop-in
- 12:00 PM–12:45 PMMeganDrop-in
- 6:00 PM–6:45 PMLaurenDrop-in
Frequently asked questions
What is F45 Hybrid?
Combined cardio and resistance team training class, including HYROX-style and skill-based formats. The specific named workout rotates daily as part of F45's global weekly program.
When is F45 Hybrid offered at F45 Training Plaza Midwood?
F45 Hybrid at F45 Training Plaza Midwood runs Sunday at 9:00 AM, Sunday at 10:30 AM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 12:00 PM, Tuesday at 6:00 PM, Thursday at 5:30 AM, Thursday at 6:30 AM, Thursday at 12:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does F45 Hybrid cost at F45 Training Plaza Midwood?
Memberships at F45 Training Plaza Midwood start at $95/month and include F45 Hybrid. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F45 Hybrid near me?
F45 Training Plaza Midwood offers F45 Hybrid in Charlotte, NC at 1020 E 10th St, Suite 2, Charlotte, NC 28204, USA.
More classes at F45 Training Plaza Midwood
- F45 CardioHigh-intensity cardio-focused team training class. The specific named workout rotates daily as part of F45's global week...
- F45 ResistanceStrength and circuit-based resistance team training class. The specific named workout rotates daily as part of F45's glo...
- Flex (Self-Led)Self-directed open training window using studio equipment, no coach-led programming.