FitnessBoss

Flex (Self-Led)

at F45 Training Plaza Midwood · Charlotte, NC

All levels

About this class

Self-directed open training window using studio equipment, no coach-led programming.

Weekly schedule

Tuesday
  • 9:00 AM–10:45 AMStudio ManagerDrop-in
  • 1:30 PM–3:45 PMStudio ManagerDrop-in
Thursday
  • 9:00 AM–10:45 AMStudio ManagerDrop-in
  • 1:30 PM–3:45 PMStudio ManagerDrop-in
Friday
  • 9:00 AM–10:45 AMStudio ManagerDrop-in

Frequently asked questions

What is Flex (Self-Led)?

Self-directed open training window using studio equipment, no coach-led programming.

When is Flex (Self-Led) offered at F45 Training Plaza Midwood?

Flex (Self-Led) at F45 Training Plaza Midwood runs Tuesday at 9:00 AM, Tuesday at 1:30 PM, Thursday at 9:00 AM, Thursday at 1:30 PM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Flex (Self-Led) cost at F45 Training Plaza Midwood?

Memberships at F45 Training Plaza Midwood start at $95/month and include Flex (Self-Led). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flex (Self-Led) near me?

F45 Training Plaza Midwood offers Flex (Self-Led) in Charlotte, NC at 1020 E 10th St, Suite 2, Charlotte, NC 28204, USA.

More classes at F45 Training Plaza Midwood