About this class
A 50-minute introductory class for new clients to learn the [solidcore] method.
Weekly schedule
Sunday
- 7:30 PM–8:20 PMCarlisle H.Drop-in
Tuesday
- 8:30 PM–9:20 PMHaley D.Drop-in
Friday
- 12:30 PM–1:20 PMKimberly R.Drop-in
Saturday
- 12:30 PM–1:20 PMKimberly R.Drop-in
Frequently asked questions
What is Starter50: Intro To [solidcore]?
A 50-minute introductory class for new clients to learn the [solidcore] method.
When is Starter50: Intro To [solidcore] offered at [solidcore] SouthPark?
Starter50: Intro To [solidcore] at [solidcore] SouthPark runs Sunday at 7:30 PM, Tuesday at 8:30 PM, Friday at 12:30 PM, Saturday at 12:30 PM. See the full weekly schedule above.
How much does Starter50: Intro To [solidcore] cost at [solidcore] SouthPark?
Memberships at [solidcore] SouthPark start at $90/month and include Starter50: Intro To [solidcore]. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Starter50: Intro To [solidcore] near me?
[solidcore] SouthPark offers Starter50: Intro To [solidcore] in Charlotte, NC at 4310 Sharon Road.
More classes at [solidcore] SouthPark
- Advanced50: Full Body50-minute full-body class for experienced [solidcore] clients.
- Focus50: Core + Lower + Upper Body50-minute class with a monthly muscle-focus emphasis on core, lower, and upper body.
- Focus50: Core + Obliques + Upper Body50-minute class with a monthly muscle-focus emphasis on core, obliques, and upper body.
- Foundation50: Build Your Basics50-minute class focused on building foundational [solidcore] movement basics.
- Power30: Core + Lower Body30-minute express class focused on core and lower body.
- Power30: Core + Upper Body30-minute express class focused on core and upper body.
- Signature50: Full BodyThe core [solidcore] signature workout: a 50-minute full-body low-impact, high-intensity slow-burn class.